Ayurveda is a 6000 year old therapeutic system that aims to maintain the health of body, mind and spirit.
Ayurveda shows us that the natural elements—such as the warmth and light of the sun, the air we breathe, and the mineral and plant substances—have an immense therapeutic value. Intelligent use of these gifts of nature, combined with a wholesome diet and a positive mindset, contribute to a healthy and fulfilling life.
In Ayurvedic massage, natural herbal oils are applied to the body using a variety of specific techniques. Oils and treatment methods are chosen especially to suit the client’s constitution and skin type, enabling the client to maintain vibrant health and encourage deep healing.
Main benefits of Ayurvedic massage
> increases longevity and prevents premature ageing
> deeply relaxes, reducing stress and fatigue
> strengthens the body, especially the immune system
> generates higher energy levels
> deeply nourishes the 7 tissues of the body
> promotes sound sleep
> improves the texture and strength of the skin
> helps in the management of chronic pain and musculo-skeletal problems.
Ayurveda shows us that the natural elements—such as the warmth and light of the sun, the air we breathe, and the mineral and plant substances—have an immense therapeutic value. Intelligent use of these gifts of nature, combined with a wholesome diet and a positive mindset, contribute to a healthy and fulfilling life.
In Ayurvedic massage, natural herbal oils are applied to the body using a variety of specific techniques. Oils and treatment methods are chosen especially to suit the client’s constitution and skin type, enabling the client to maintain vibrant health and encourage deep healing.
Main benefits of Ayurvedic massage
> increases longevity and prevents premature ageing
> deeply relaxes, reducing stress and fatigue
> strengthens the body, especially the immune system
> generates higher energy levels
> deeply nourishes the 7 tissues of the body
> promotes sound sleep
> improves the texture and strength of the skin
> helps in the management of chronic pain and musculo-skeletal problems.
ABHYANGA:Relaxing Full Body Ayurvedic Massage with warm, nurturing oils.
The combination of herbalised oils and gentle warmth make this massage a deeply restful and rejuvenating experience.
Can help to: reduce stress, improve blood circulation,give you higher energy levels, give you a deeper sleep,give you a stronger immune system and help in management of chronic pain and musculoskeletal problems.
Relatively strong ,dynamic strokes but also deeply releasing and relaxing