Ayurveda is a 6000 year old therapeutic system that aims to maintain the health of body, mind and spirit.
Ayurveda shows us that the natural elements—such as the warmth and light of the sun, the air we breathe, and the mineral and plant substances—have an immense therapeutic value. Intelligent use of these gifts of nature, combined with a wholesome diet and a positive mindset, contribute to a healthy and fulfilling life.
In Ayurvedic massage, natural herbal oils are applied to the body using a variety of specific techniques. Oils and treatment methods are chosen especially to suit the client’s constitution and skin type, enabling the client to maintain vibrant health and encourage deep healing.
Main benefits of Ayurvedic massage
> increases longevity and prevents premature ageing
> deeply relaxes, reducing stress and fatigue
> strengthens the body, especially the immune system
> generates higher energy levels
> deeply nourishes the 7 tissues of the body
> promotes sound sleep
> improves the texture and strength of the skin
> helps in the management of chronic pain and musculo-skeletal problems.
Ayurveda shows us that the natural elements—such as the warmth and light of the sun, the air we breathe, and the mineral and plant substances—have an immense therapeutic value. Intelligent use of these gifts of nature, combined with a wholesome diet and a positive mindset, contribute to a healthy and fulfilling life.
In Ayurvedic massage, natural herbal oils are applied to the body using a variety of specific techniques. Oils and treatment methods are chosen especially to suit the client’s constitution and skin type, enabling the client to maintain vibrant health and encourage deep healing.
Main benefits of Ayurvedic massage
> increases longevity and prevents premature ageing
> deeply relaxes, reducing stress and fatigue
> strengthens the body, especially the immune system
> generates higher energy levels
> deeply nourishes the 7 tissues of the body
> promotes sound sleep
> improves the texture and strength of the skin
> helps in the management of chronic pain and musculo-skeletal problems.
ABHYANGA:Relaxing Full Body Ayurvedic Massage with warm, nurturing oils.
The combination of herbalised oils and gentle warmth make this massage a deeply restful and rejuvenating experience.
Can help to: reduce stress, improve blood circulation,give you higher energy levels, give you a deeper sleep,give you a stronger immune system and help in management of chronic pain and musculoskeletal problems.
Relatively strong ,dynamic strokes but also deeply releasing and relaxing
MARMA BACK MASSAGE: A traditional Keralan Back Massage using herb infused Ayurvedic oils,the 14 Marma points on the back are stroked in a deliberate sequence which has the effect of cleansing blocked energy by either arousing or calming the doshas(Vata, Pitta and Kapha)
This is the most powerful Back Massage you will ever experience!
Masters of Kalari(an ancient martial art) in 1500BC used their knowledge of the use of Marma points in battle to trigger a healing flow of energy to their injuries.
KERALAN FACE LIFT MASSAGE:(Of the 107 Marma Points in the body 37 are located in the head and neck area)
Using light oils and essential oils matched to your dosha and skin type.
Deeply Relaxing and rejeuvenating-your beauty and youthful radiance will emanate from every pore!
INDIAN HEAD MASSAGE:(This can be done with or without oils):Your choice of oils from simple coconut oil to herbal infused Ayurvedic oils with specific indications.
(Indian Head Massage is very often combined with the Keralan Face Massage)
SHIRODHARA:the application of a thin stream of warm sesame oil on the forehead, or applied in a pendulum- like motion that pauses for a moment each time it reaches the point betwen the eyebrows(third eye).
It is a treatment which settles the mind and profoundly relaxes the central nervous system and it is also considered an important tool in the pursuit of higher states of consciousness
It is a treatment which settles the mind and profoundly relaxes the central nervous system and it is also considered an important tool in the pursuit of higher states of consciousness